I … While the fish was in the oven, I heated the sauce on the stove, added a little cornstarch to thicken it up a bit, then topped the fish once plated. Great simple sea bass recipe! Add 1 sprig of fresh thyme to the saute pan and sear the sea bass skin side down for 3/4 of the cooking time about 7 minutes. I served this with roasted asiago fennel. The Best Pan Seared Sea Bass Recipes on Yummly | Pan-seared Sea Bass With Olives, Tomatoes And Oregano Brown Rice, Sea Bass Fillet, Roasted Beetroot And Grapefruit Salad With A Gin Dressing, Striped Sea Bass In Mild Coconut Curry This will give the fish a beautiful crisp skin and golden color. This Pan Fried Sea Bass with Lemon Garlic Herb Sauce is a 20 minute, one-pan, budget-friendly Mediterranean recipe that’s perfect on busy weeknights. Pair the dish with sautéed spinach and a quick pilaf for a fantastic meal that you can pull off in well under an hour. Tags: cooking healthy Cremini Grits Entreés everyday cooking Everyday Meals Fish Grits healthy cooking healthy eating healthy recipes One-Pot Meal Pan - Seared Sea Bass quick and easy recipes recipes Sea Bass seafood Seared Sea Bass vegetarian Vegetarian Dishes vegetarian lifestyle The deep flavor of caramelized lemons is a great match for rich and meaty Chilean Sea Bass. This Pan Fried Sea Bass recipe is a wonderful way to eat a mild, affordable fish, and it’s packed with flavor from fresh oregano, thyme, and parsley. I pan seared the fish using Wegmans searing flour and finished it in the oven.