Sometimes, one can be so afraid of failing that we never take the first step toward our desires. Situational Fear … We’ve all experienced this kind of fear. This list of fears below, listed in order, is based on the search engine keyword research 1 used to help create SelfHelpCollective.com; i.e. Comment below and let us know what you think, or if you can think of a fear that is not covered by Dr. Albrecht's 5 types of fears. Not sure if you have an anxiety disorder? The four types of fear that have ensured our survival for so long, interact with each other in ways that scientists are only beginning to recognize. There are at least four kinds of fear that I have encountered in many conversations and much research. We’ve talked about safety and regret in episode 56 and last week I explained how I used three tools to help me get out of my comfort zone.Today, we’re going to talk about responding to four different types of fear. Four Types of ‘Fear’ Posted on May 4, 2015 by tolleythompson under Healing , Health , hypnotherapy , Past Lives , PTSD , subconscious , Therapy There are different kinds of feelings and experiences that most people (because they lack the true definitions) clump together into … Types of Fear - A List of Choices (This list does not include the hundreds of phobias) Too much fear is like trying to fly in a plane with excess baggage – you might have to dump some or pay a hefty price to check it in. 4 Types Of Fear + The Mindset Tools To Overcome Them. Our *FREE* Resource of the Top 10 Cognitive Distortions - How we (negatively) distort our experiences We’re in the very middle of a five-week series on fear. Some anxiety in life is normal, but anxiety that disrupts your quality of life is still a problem. Now, not only do they still have the fear, they have accompanying shame that they weren’t able to address their fears the way the self-help books told them to. Take the anxiety test. 5. In the distracting influence it hath upon the hearts of men, whereby it discomposes and unfits them for the discharge of their duties. I’m going to give you each category, describe it, and then tell you how to respond to each of those types of fear. Most fears boil down to one of these four types: Fear of Failure | The most common fear is a fear of failure. If you liked this article on the 5 types of fears, you may also like: Another Tool to Handle Rejection, Self-Esteem! Flavors of fear Renowned neuroscientist Joseph Ledoux suggests that the difference between fear in humans and animals is that we experience fear as a feeling. Support my work by sharing this phobia list. Types of Fear. If you liked this article on the 5 types of fears, you may also like: Another Tool to Handle Rejection, Self-Esteem! No matter what type of anxiety you're dealing with, anxiety can be cured by the following strategies: Find out your specific type of anxiety. Type Seven – The Fear of Being Deprived or in Pain Sevens, also known as “enthusiasts”, are usually adventurous, active, and charismatic people. Fear of failure A key element of control is in control of oneself, both in managing the effects of emotions and in having the skills to achieve our goals.